Nashay Lorick : "Trauma Bonding Recovery Workbook"
“Our wounds are often the openings into the best and most beautiful part of us.” - David Richo. I don't believe everything we go through "is for a reason", unfortunately, some things "just happen". The question I have for you today is, what do we do when things "just happen"? Do we let these unfortunate circumstances change us forever, or do we seek our counsel and healing that can make us better than we were before? I'll leave the answer to you. One thing I've learned about trauma, is that it does change you forever. I've spent countless hours, months, and years searching for things that would restore me, heal me, and give me “some sense of purpose”. The problem with that was, I didn't understand the nuances of my trauma, like most people I thought trauma was synonymous with a "bad day". Well, it's not, "bad days" don't turn into "bad years" or “toxic relationships". I was once advised by a close relative to "get to the root, so you can see yourself as the flower." Well, what if you've been conditioned to see yourself as the weeds that encompass that flower, now what? Well, that is where professional help, workbooks, and accountability partners come into play. I've come a long way along my journey, but I've still got miles to go. When I find myself being angst about the healing I've yet to do, I'm reminded of the "healing I've already done" through those that see me for who I am, not what I've been through. One of these women in particular decided to go far enough to create resources that can help you be your best self, or in her words, "your dangerous self". Nashay Lorick is the Therapist, Life Coach, & Trainer who is creating resources that will help you become the person you’ve always dreamed of being. On November 1, 2022, Nashay will release "Trauma Bonding Recovery Workbook: Evidence-Based Exercises to break the Abuse Cycle and Begin To Heal". This workbook will help you overcome toxic relationship bonds so you can begin to heal. Relationships set the tone for everything in our lives from business to personal. We must surround ourselves with those that bring out the best in us, so we can help bring out the best in them. Healthiness is infectious, feel it, spread it, and hold space for it. Nashay's workbook is a must have, it is a reminder that the "possibility" you've always dreamed of has always been "possible" even if the one you loved the most couldn't see it for you.
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